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Channel: gymnastics camp – Rockbrook Summer Camp for Girls
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Exciting Summer Gymnastics!

Girls who attend Rockbrook Camp can take a regular gymnastics class.  These summer gymnastics camps are just one of the many sports activities available at RBC.  Beginning with basic flexibility,...

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Back Bends in Gymnastics

One important gymnasic excercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea. Work up to this...

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Camp Gymnastics Instruction

Elaine Trozzo is returning this summer to head our camp gymnastics instruction program. Elaine has taught gymnastics for the Transylvania County (NC) Parks and Recreation Department for 14 years. She...

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Learning to Split Leap

It’s a “split leap!” Taken directly from Ballet and applied in gymnastics to Floor Exercises and the Balance Beam, this gymnastics skill begins with a leap forward where the athlete does a 180 degree...

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Big Busy Thursday

Today was another big busy day at Rockbrook as the campers began their second set of activity choices, trips went out of camp in several directions, and we enjoyed all-camp special events. Down in the...

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Monday in the Sun

Hooray for the first day of activities!  After a delicious breakfast of bacon, eggs and english muffins and several activity announcements, we were off on our first day of adventure!  The weather could...

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Image may be NSFW.
Clik here to view.

Exciting Summer Gymnastics!

Girls who attend Rockbrook Camp can take a regular gymnastics class.  These summer gymnastics camps are just one of the many sports activities available at RBC.  Beginning with basic flexibility,...

View Article

Image may be NSFW.
Clik here to view.

Back Bends in Gymnastics

One important gymnasic excercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea. Work up to this...

View Article


Image may be NSFW.
Clik here to view.

Camp Gymnastics Instruction

Elaine Trozzo is returning this summer to head our camp gymnastics instruction program. Elaine has taught gymnastics for the Transylvania County (NC) Parks and Recreation Department for 14 years. She...

View Article


Image may be NSFW.
Clik here to view.

Learning to Split Leap

It’s a “split leap!” Taken directly from Ballet and applied in gymnastics to Floor Exercises and the Balance Beam, this gymnastics skill begins with a leap forward where the athlete does a 180 degree...

View Article

Image may be NSFW.
Clik here to view.

Big Busy Thursday

Today was another big busy day at Rockbrook as the campers began their second set of activity choices, trips went out of camp in several directions, and we enjoyed all-camp special events. Down in the...

View Article

Image may be NSFW.
Clik here to view.

Monday in the Sun

Hooray for the first day of activities!  After a delicious breakfast of bacon, eggs and english muffins and several activity announcements, we were off on our first day of adventure!  The weather could...

View Article
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