Exciting Summer Gymnastics!
Girls who attend Rockbrook Camp can take a regular gymnastics class. These summer gymnastics camps are just one of the many sports activities available at RBC. Beginning with basic flexibility,...
View ArticleBack Bends in Gymnastics
One important gymnasic excercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea. Work up to this...
View ArticleCamp Gymnastics Instruction
Elaine Trozzo is returning this summer to head our camp gymnastics instruction program. Elaine has taught gymnastics for the Transylvania County (NC) Parks and Recreation Department for 14 years. She...
View ArticleLearning to Split Leap
It’s a “split leap!” Taken directly from Ballet and applied in gymnastics to Floor Exercises and the Balance Beam, this gymnastics skill begins with a leap forward where the athlete does a 180 degree...
View ArticleBig Busy Thursday
Today was another big busy day at Rockbrook as the campers began their second set of activity choices, trips went out of camp in several directions, and we enjoyed all-camp special events. Down in the...
View ArticleMonday in the Sun
Hooray for the first day of activities! After a delicious breakfast of bacon, eggs and english muffins and several activity announcements, we were off on our first day of adventure! The weather could...
View ArticleExciting Summer Gymnastics!
Girls who attend Rockbrook Camp can take a regular gymnastics class. These summer gymnastics camps are just one of the many sports activities available at RBC. Beginning with basic flexibility,...
View ArticleBack Bends in Gymnastics
One important gymnasic excercise we practice at Rockbrook is the “back bend.” Strength and flexibility are naturally the foundations of gymnastics, and here flexibility is the idea. Work up to this...
View ArticleCamp Gymnastics Instruction
Elaine Trozzo is returning this summer to head our camp gymnastics instruction program. Elaine has taught gymnastics for the Transylvania County (NC) Parks and Recreation Department for 14 years. She...
View ArticleLearning to Split Leap
It’s a “split leap!” Taken directly from Ballet and applied in gymnastics to Floor Exercises and the Balance Beam, this gymnastics skill begins with a leap forward where the athlete does a 180 degree...
View ArticleBig Busy Thursday
Today was another big busy day at Rockbrook as the campers began their second set of activity choices, trips went out of camp in several directions, and we enjoyed all-camp special events. Down in the...
View ArticleMonday in the Sun
Hooray for the first day of activities! After a delicious breakfast of bacon, eggs and english muffins and several activity announcements, we were off on our first day of adventure! The weather could...
View Article
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